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Menstrual Hygiene

Whether you choose to use pads, tampons, or menstrual cups while on your period, it's important to know how to properly keep up your hygiene during that time of the month.



First things first, shower daily and twice a day if needed and wear comfortable cotton panties. For more, take a look at the video linked below from the YouTube Channel of AMAZE Org. giving quick tips on menstrual hygiene for whichever option you choose to use during your time of the month.



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